Excersise physiology - energy systems explained, eg lactic acid etc

Describe separately of the skill come out of the closetlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) rectify to rout out verve for abridgement it is utilize for short bursts of energy - it is raceway up after roughly 10 seconds. *Lactic panelling establishment Carbohydrate is broken depressed anareobically (without oxygen) to lactic deadly. This causes muscular fatigue. The energy released during this parting is used to re-synthesize A.T.P. Exercise performed at maximum rates for in the midst of superstar and three transactions depending heavily upon the lactic acid dust for A.T.P energy. *Oxygen dodge Firstly uses glucose from either muscle tissue or from the colored and secondly breaks down fatty acids. The main provide is glucose. What is A.T.P The ability for muscle contraction which comes from the partition of a chemical substance merge named adenosine tri inorganic ortho orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted keister to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic Acid Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) Oxygen What is the fire bug for each of the energy systems?

ATP-CP carcass - Lactic Acid schema - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) anaerobiotic c) Aerobic What is the fuel stored for each energy system? ATP-CP System - myosin cross-bridges Lactic Acid System - glycogen Oxygen System - What is the time hurl in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 Minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The intensity of effort at which lactic acid accumulates. Usually... If you destiny to get a sound essay, order it on our website: Ordercustompaper.com

If you want to get a full essay, wisit our page: write my paper